Curried Chickpea Stew Mix
Curried Chickpea Stew Mix

Curried Chickpea Stew Mix

Regular price$9.99
/
374 g Servings: 8-10 (2 Cup)

The warmth of a curry with the heart of a stew, our chickpea stew is inspired by Indian cuisine. This vegetarian-friendly dish can be made with or without chicken or prawns because yams and butter steal the show. Thanks to mild madras curry, this stew has all the flavour and none of the heat.


Order in the next , and get Curried Chickpea Stew Mix by Thursday, May 19 with expedited Shipping at checkout.

  • Soup, Stew, Chili
  • Instant Pot Cooking
  • Vegan/Vegetarian Friendly

Directions:
1) In large pot, sauté 1 large onion in 3 tbsp butter; add 8 C water and package contents.

2) Boil, then simmer, covered for 1 1/2-2 hr or until chickpeas are getting soft, adding more water as needed.

3) Add 28oz can diced tomatoes, 4 tbsp butter and 4 diced potatoes or peeled yams. Simmer until potatoes are cooked.

Season with salt and pepper. ( Can be served over rice).

Option: add cooked chicken or shrimp.

Note: for softer chickpeas and faster cook time, soak chickpeas for 4-6 hr before cooking.

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Please note that some ingredients may be field harvested. For best results inspect for elements of nature before cooking.

Add 1 C diced onion and 2 TBSP oil and set to sauté.

Saute for 5 -10 minutes until the onion is translucent.

Add 8 C water, a 796 mL can diced tomatoes, 4 TBSP butter, 4 diced potatoes or diced peeled yams and package contents.

Secure lid and close vent and set to SOUP for 40 minutes. Quick Release. 

Season with salt and pepper and enjoy!

OPTIONS: Can be served over rice and/or with chicken or shrimp 

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Please note that some ingredients may be field harvested. For best results inspect for elements of nature before cooking.

Curried Chickpea Stew

1 onion
7 tbsp of butter
28 oz can diced tomatoes
4 potatoes or yams

Optional: chicken or shrimp
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Vegan/Vegetarian Friendly Version
Simply leave out any meat and you've got the perfect dish!

Ingredients: Beans (garbanzo, black, black-eye), Soup base (corn syrup solids, salt, sugar, wheat flour, dextrose, corn starch, canola oil, guar gum, natural flavour, turmeric, herbs, spices), Green split pea, Millet or quinoa, Brown rice, Dried vegetables (carrot, onion, potato, leeks, peppers, celery, cabbage, sulphite), Red lentils, Garlic, Onion, Salt, Herbs, Spices.

May contain: Tree nuts, Peanuts, Soy, Eggs, Milk, Sesame, Mustard, Barley.

Currently Shipping to: Canada, Northwest Territories and Nunavut.

FREE Shipping on orders over $60.

Vegan/Vegetarian friendly: Recipe may require some substitutions. Please note: All Mitchells products are stored and processed in a facility that has ingredients containing animal bi-products.

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